Tallow is a rendered form of bison fat and is composed primarily of saturated fats, which can make it a good fit for a keto diet where fats are a primary energy source.
Bison tallow is richer in vitamins and minerals than beef tallow.
It has more conjugated linoleic acid (CLA) than beef tallow. CLA is an omega-6 fatty acid that may lower the risk of heart disease, type 2 diabetes, and cancer.
It is rich in Omega-3s acids which help with skin, eye, joint, and respiratory health.
Bison tallow is closer to the natural fats in human skin than beef tallow, and featured in our Bison Tallow Balms.
It's important to keep in mind that while saturated fats like those found in bison tallow are no longer considered as harmful for heart health as once thought, moderation and overall dietary balance are still important.
